Prices

CFO’s functional fitness classes are led by expert coaches who are in the pursuit of helping members succeed in their fitness journeys. Classes combine elements of cardio, strength, gymnastics, agility, balance, and more. Still not sure? Click here and try us for free!

CROSSFIT

Fundamentals Course (5 sessions)

$275

1st week of each month, on M, W, F at 10 am/6 pm
Once completed, a new member will take 3 months of Basecamp classes
Required to join CrossFit group classes

CrossFit Classes (unlimited)

Varies

$185/mon (12-month term),
$195/mon (6-month term),
$205/mon (3-month term)

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*CrossFit Start Up

$750
Includes Fundamentals Course (5 private sessions) plus THREE months membership
$750 (regular price $890)
*regular membership rates apply after three months

GENERAL

General Fitness Classes

$145 / Mon

Access to 8 classes per week
No term required
Includes Basecamp, KB strength and conditioning, Functional Strength, and mobility classes
NO access to regular CrossFit classes or Weightlifting classes

General Fitness 3-Month Membership

$349

Access to 8 classes per week
Prepaid 3 months (regular $435)
Includes Basecamp, KB strength and conditioning, Functional Strength, and mobility classes
NO access to regular CrossFit classes or Weightlifting classes

WEIGHTLIFTING & PERSONAL TRAINING

Weightlifting Classes (2x/week)

$95 / Mon

No term required
Must pass an assessment to attend ($40), or have lifting experience
Thursday at 6 pm, Saturday at 9 am

Personal Training

$85 / Hour

Free Initial Consultation
$750/10 session prepaid package
$1400/20 session prepaid package

WEIGHTLIFTING & PERSONAL TRAINING

Weightlifting Classes (2x/week)

$95 / Mon

No term required
Must pass an assessment to attend ($40), or have lifting experience
Thursday at 6 pm, Saturday at 9 am

Personal Training

$85 / Hour

Free Initial Consultation
$750/10 session prepaid package
$1400/20 session prepaid package

DISCOUNTS

Students: 15% off monthly memberships

1st responders and health care: 10% off monthly memberships

Family: 10% off monthly for the 1st family member, 15% off for 2nd member, 20% off for 3rd

*All prices are subject to 5% GST*

DROP INS

One Time

$25 / Class

Single Class

$25

Single Class w/ T-Shirt (reg $50)

$40

Weekly

$60 / Week

Here for a few Days?

$60

Weekly w/ T-Shirt (reg $85)

$70