the original crossfit gym in Richmond
the BEST hour OF Your day
get ready to transform.
our mission is more than just fitness.
We want you to face new challenges, achieve your goals, build a resilient mindset, and transform to become the best version of yourself.
ARE YOU TIRED OF:
meet a community of like-minded people who inspire you to be your best self
learn movements with proper form to prevent injury & boost confidence
get an effective workout in just one hour with our coaches to guide you and keep you focused
add structure for fitness, nutrition & recovery to hit goals without stress!
THEN WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY!
THAT’S WHY WE’VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
If you want the complete undivided attention of one of our qualified personal trainers, the ability to set your own workout schedule, and completely customized workouts, private training may be the best fit for you!
Never done CrossFit but wanting to start? We have our Fundamentals program that guides you through all the foundational movements you’ll need to enjoy classes safely and feel confident in a new environment, even if you’ve never had any prior gym experience. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick ass workout too.
Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Overdrive Athletic Club’s Registered Dietician works with members to create customized, smart planning that is unique to each individuals’ needs, goals, and lifestyle.
CrossFit Kids is a fun activity-based exercise program for kids ages 8-13 to learn fundamental movement patterns in a fun environment. Just like adults, fitness is very important for a child’s overall health, and starting healthy physical activity patterns at a young age allows them to build on these skills for many years to come.
DON'T JUST TAKE OUR WORD