Ryan Reid

Ryan Reid

Coach/Personal Trainer

Squat: 405
Deadlift: 500
Bench: 315
Clean and Jerk: 315
Snatch: 240

Qualifications:

NASM Level 1
CF Level 1

About Ryan:

A former collegiate football player, Ryan first turned to lifting weights in order to improve his performance on the field. After suffering a series of concussions that ended his playing career Ryan took the focus he had for football and redirected it to fitness.

Ryan is a natural teacher and constantly striving to master his craft in both mind and body with the intention to help as many people optimize their lives both in and outside of the gym.

Focuses:

Muscle gain, fat loss, body composition changes and Performance.

Motivation:

Ryan’s hope is to empower others to realize what they are capable of. He believes the gym is the tool which one can utilize to learn discipline, how to overcome adversity and to optimize all facets of life. He does this by leading by example. Ryan will never ask his clients to do something he hasn’t done or isn’t doing himself currently.